Tag: wildlife
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Forest havens

Just being in a forest is revitalising, the fresh, clean air cleanses your lungs, expells the fuzz of urban life from your head and helps you press the reset button. Here in Cumbria, and the United Kingdom as a whole, we are privileged to have such places….right on our doorstep. I paused there because that…
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Taking a deep breath

In those moments that your chest feels tight, your face is stuck in a scowl and your life feels like hurtling through the sky, few solutions are as helpful as taking a deep breath… We can take a deep breath both literally and spiritually. It’s the act of taking a moment, to just be in…
