Tag: mindset
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Don’t quit, learn how to rest
Someting I’ve always struggled with both in my professional life and my sporting life, is tactical rest, taking a round off. I’ve often cashed-in at times when it would’ve been wiser to ease-up, weigh my options and go all-in at the right moment. I’ve over-committed many times, not rationed my energy wisely and ran myself…
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The runner’s high – folding space and time
To me, the much discussed ‘runner’s high’ feels like folding space and time in half as if it were a piece of paper. When you’re running hard, especially during a race, every metre feels like an eternity. But later you can barely remember running that part of the route, as if it passed in the…
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Holidaying at home
We all want for things that we don’t have, material things, career moves….you may not be happy in your job, course or some other obligation that you have to fulfill through the week. It might be making you feel very downcast. What you must do is fill your time off to the brim with the…
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