Tag: fitness
-
Don’t quit, learn how to rest
Someting I’ve always struggled with both in my professional life and my sporting life, is tactical rest, taking a round off. I’ve often cashed-in at times when it would’ve been wiser to ease-up, weigh my options and go all-in at the right moment. I’ve over-committed many times, not rationed my energy wisely and ran myself…
-
Connecting with the universe
When he get outdoors and we leave the comfortable confines of our home, street or town, we open ourselves up to those special moments. Moments where we witness nature in action; a rare glimpse of the wider universe like a shooting star, the microscopic world that turns beneath our feet as generations or the sun…
-
The runner’s high – folding space and time
To me, the much discussed ‘runner’s high’ feels like folding space and time in half as if it were a piece of paper. When you’re running hard, especially during a race, every metre feels like an eternity. But later you can barely remember running that part of the route, as if it passed in the…
-
The fells – endless pillars of strength
Something about getting out in the fells feels revitalising, the clean air and absence of man-mad machinary….it feels like it purifies your mind, removing the stresses of the 9-5 rat race. Not only that, it strengths your body and your mental resolve, it’s an activity worth sticking with. It takes a little motivation to get…
Photography, Creative Writing and Reviews 